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Mental health can be measured and improved.

Our mental health is powered by 12 interdependent brain capacities. Our emotions greatly influence all other brain capacities, which can also be impaired by mental conditions like Depression, Anxiety, PTSD, Addiction, Sleep Apnea, Social Anxiety, etc. By measuring and training brain capacities, and screening for conditions, mental health can be improved.

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Assess

Take the confidential 20 minute assessment. Organizations can also choose to confidentially screen employees for common mental health conditions such as depression, anxiety, ADHD, and others.

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Analyze

Analyze your results on the dashboard and learn to understand your strengths and weaknesses. Select and start a four week journey to start improving your mental health.

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Train

With just 15 minutes a day, start improving your mental health. Choose from over 40 different mind and brain training exercises focusing on improving your 12 brain capacities.

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Track

Upon completing your four week journey, reassess your progress by completing another assessment. See how much you've improved and embark on a new journey as you continue to grow.
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Evaluate Your Employees Mental Health Risks

With aggregated reports of anonymous employee statistics, organizations can monitor and better understand their employees' brain performance and mental health risks. By analyzing these results, your company can take action to create a healthier work environment for employees.

Request a Free Demo

Ready to start improving the mental health of your organization? Contact us for a demo and get a free baseline assessment of your company's brain performance and mental health risks.

See How Total Brain Can Help You