Register and create your own confidential trial account here: https://auth.totalbrain.com/enter/consumertrial.
Congratulations!
You are taking the first step
toward becoming a champion of mental wellness.
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Welcome to Total BrainWe hope you are as excited as we are about your journey with Total Brain. In case you don’t know, Total Brain’s web-based platform is powered by the largest standardized neuroscientific database in the world. Drawing on that science, Total Brain works by assessing the mental health of its users and providing interactive self-care exercises that drive a measurable improvement in mental health and work performance. One of the great things about Total Brain is that it works for everyone. Whether you are in top mental form, you’re struggling with mental health challenges, or you’re somewhere in between, Total Brain’s mental health assessments and self-care exercises push the limits of what you can achieve in terms of mental wellness and productivity. We can’t wait for you to try it for yourself. |
What You Should Know Before BeginningFirst-time users begin by taking the Total Brian assessment. This confidential, clinically validated assessment is what enables Total Brain to identify strengths and opportunities for improvement. The thorough evaluation is easy to use and takes approximately 15-20 minutes. To ensure the results are accurate and meaningful, it is important to carve out about 20 minutes of quiet, uninterrupted time to complete the assessment. |
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Assessment results are immediately available and include rich insights unique to you. Your mental health will be assessed across the brain’s 4 main functions and 12 core capacities. |
Self-Care Exercises to Improve Your Mental HealthOnce results are in hand, it’s time to begin a regular routine of self-care exercises to improve your mental health. You will receive a custom training program based on your assessment results and demographic profile. Or you can choose your own self-care exercises from a library of more than 60 scientifically validated self-care exercises that help strengthen your mental health across brain capacities. Either way, regular self-care will improve your mental health. |
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