Learn to understand the importance of mental health and wellness from the experts at Total Brain. Check out our white papers, videos, and infographics below discussing popular mental health topics and providing useful tips to help you and your employees adopt better mental health practices.
COVID-19 is creating a constant state of stress and anxiety among Americans. Check out this Insights & Impact Report for more details.
This Insights & Impact report discusses the latest stats from our Mental Health Index on stress and anxiety related to COVID-19.
The Insights & Impact Report discusses data from our platform and the rise in stress and anxiety related to the COVID-19 pandemic.
Learn how deep breathing can help relieve stress and anxiety related to the COVID-10 pandemic.
Here are 6 ways you can stay productive and reduce stress when working from home.
Insights and lessons from Dr. Evian Gordon and Dr. David Whitehouse on how to master stress for improved mental health.
Learn about resilience and how you can improve yours with Dr. Evian Gordon.
In times of uncertainty, the brain responds to fear with increased stress and anxiety.
Learn how you can train your brain to bounce back from difficult situations.
Read how we helped an aerospace manufacturing company improve their employee mental health.
Read how poor mental health could be affecting employees within your organization.
Read these five facts on the impact mental health can have on your organization.
How can you get employees to be more focused and productive? Read more to find out.
Use this infographic to understand your brain and learn to build better habits.
Increase focus and productivity by building new habits and using a Focus Pathway.
Follow Dr. Evian Gordon as he discusses ways you can improve focus at work.
Follow Dr. Evian Gordon as he discusses ways you can learn to reduce stress levels.
Learn to reduce your anxiety and improve your well-being with Dr. Evian Gordon.
Learn how feelings can affect your mental health with Dr. Evian Gordon.
Most of us find it difficult to adapt to change. Is your employee population up to the task?
Remove negativity and learn to seek out the positive with Dr. Evian Gordon.
How do emotions affect your mental health? Learn more with Dr. Evian Gordon.
Learn how addiction works and ways you can overcome it with Dr. Evian Gordon.
How does memory work and how can you improve it? Learn more with Dr. Evian Gordon.
Our CEO, Louis Gagnon, talks about Total Brain and our mission to solve the mental health crisis within organizations.
Focus can be improved with brain training. Learn how with Dr. Evian Gordon.
Join our CEO, Louis Gagnon, to learn how Total Brain can improve employee brain performance.
What's affecting your employee productivity and what can be done about it?
A study conducted by experts who evaluated the benefits of brain training.
This case study shows how we helped one organization increase employee productivity and reduce healthcare costs.
What is negativity bias and how can you learn to be more positive? Learn more with Dr. Evian Gordon.
Learn about anxiety and how to address its challenges with Dr. Evian Gordon.
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