Total Brain focuses on training all four brain functions, including emotion, feeling, cognition, and self-control. These four functions are broken down further into 12 brain capacities, which can each be tracked individually within the Total Brain platform and trained specifically with a variety of different exercises, articles, and videos.
With more than 40 different mind and brain training exercises, users can take just 15 minutes a day and train to reduce stress and anxiety, improve focus, grow resilience, and more.
With trending analysis, users gain insight into their strengths and weakness over time, allowing them to monitor their improvement and train areas that need further attention.
In addition to training exercises, insightful videos and informative content allow users to gain an in depth understanding of how their brain works and why it's important to train.
Just as the body can be conditioned to become physically healthier, the brain can be trained to improve mental health and well-being.
A happy, focused, and productive workforce is one that benefits everyone. Get started today by requesting a demo of our platform and learning how your employees can begin monitoring and supporting their mental health.