Stress Reductions in Individuals with Total Brain Usage

Data analysis outcomes study from the Total Brain Book of Business


Impact of Total Brain in Reducing Stress Levels

We analyzed the impact of Total Brain in reducing stress levels.

We tracked and analyzed changes in the stress levels of over 9,500 people who trained using Total Brain’s self-care exercises. What we found was a significant improvement in stress levels following the training.

What we found

The more time the user spent training, the greater the improvement in their stress levels. This includes:

  • A 20% decrease in stress with 2+ hours of training
  • Our NeuroTunes and breathing exercises significantly reduced user stress

Download the report to view the full data analysis.